Lindsey Kelham

  • Sophrology, Breathwork, Performance psychology 
  • Business development, Energy management and Burn out recovery
  • Mountain Retreats 
  • Morzine, French Alps
  • English
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Lindsey
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Conscious Epigenetics, Lindsey Kelham, breathwork and meditation

Maximising performance AND wellbeing through consciousness to achieve Ultra Success

About Lindsey Kelham

Lindsey is a French registered sophrologist and UK registered psychologist, with over 20 years’ experience in leadership, management consultancy and entrepreneur coaching.

Lindsey holds a PGD in psychology and a BSc Hons in business science, majoring in organisational change.

An amateur 70.3 Ironman, devoted road biker, mother of teens and an angel investor.

Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Geneva
Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Morzine
Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Morzine
Lindsey Kelham - Conscious Epigenetics, business and personal coach in Geneva
Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Morzine yoga studio

What is Conscious Epigenetics

Conscious epigenetics is the study of how conscious thoughts, feelings and emotions influence gene expression and impact our health and wellbeing.

Take control of the behavioural effect on your biology and maximise performance and wellness.

Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Geneva and Morzine

Our Methods

Sophrology, breathwork, performance psychology, and coaching are powerful tools that can help you unlock your full potential, achieve your goals, and live a happier, more fulfilling life.

Through breathwork, you can learn how to control your breathing and tap into your body's natural ability to heal and release stress.

Performance psychology can help you develop mental toughness, resilience, and a positive mindset, enabling you to perform at your best, both personally and professionally.

And coaching can provide you with personalized guidance, accountability, and support to help you achieve your goals and create the life you truly desire.

This unique blend of methods creates a shift in consciousness and perspective that alters behaviour and delivers transformational results.

Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Morzine
Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Morzine yoga studio
Lindsey Kelham - Conscious Epigenetics, breathwork and meditation in Morzine yoga studio

Our Business

We offer online and in person support, retreats, coaching, onsite workshops and bespoke corporate training.

In addition we offer training through our bespoke app Ultra Success.

We are also experts in energy management and addressing burn out and nervous system disregulation.

Lindsey Kelham - Conscious Epigenetics, business and personal coach in Geneva

Our Transformative Mountain Retreats

Intensive, transformational change takes energy. In a retreat setting you can focus your effort and attention on stepping into your success.

Using a combination of methods your retreat can be tailored for recovery, performance, wellness, personal goals or the development of organisational values.

Using both teaching and experiential sessions you will be immersed in traditional psychology methods, sophrology tools, breathwork and energy coaching.

Where appropriate we underpin sessions with business and psychology theories, an old favourite being Yerkes Dodson (1908).

Mindful hiking in the Alps
Yoga Retreat at Lake Montriond in Morzine, French Alps
Dining space in Chalet le Cabri - Morzine Retreats
Living space in Chalet le Cabri - Morzine Retreats

We are Conscious Epigenetics

Work with Conscious Epigenetics

Want To Hear More?

Please use the contact form to enquire with Lindsey directly, it is free of charge and will not incur any fees from us or Lindsey.

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