Yoga & Pilates Classes in Morzine

Monday morning Yoga at the lake for an amazing week.
A mellow and invigorating Hatha practice.
All levels are welcome.
Mats are provided.

This Vinyasa flow session agains the stunning Lac de Montriond will help you feeling grounded and energised. You will leave feeling clarity and lightness as well as energy and strength.

A mellow and invigorating Hatha practice.
All levels are welcome.
Mats are provided.
Class takes place in the Maison des Associations, 20 meters away from the church in Montriond, underground parking provided.

It’s a group yoga class designed to move your body and still your mind! We work on flexibility, stability and gaining mental calm, making sure the whole body is targeted.

Adaptions and variations will be provided to make the class more challenging or more simple according to your level and needs, but previous yoga experience is recommended.

Tarifs :
15€ le cours
60€ pour 5 cours
110€ pour 10 cours

Pilates can really make a difference to your health, movement and sports performance. By emphasising proper breathing and correct alignment, you will focus on your centre and concentrate on moving in a smooth flowing way, without tension or stress.

Gain long, lean muscles and flexibility. Pilates elongates and strengthens, improving muscle function, elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Create an evenly conditioned body, improve sports performance, and prevent injuries.

Join us for a gentle stretch with stunning lake and mountain views!
This class is beginner friendly and focused on setting up solid foundations for your practice, incorporating slower movement with a yin finish for the perfect grounded start to the day.
€16 guests / €15 locals.
Class Card available

Pilates can really make a difference to your health, movement and sports performance. By emphasising proper breathing and correct alignment, you will focus on your centre and concentrate on moving in a smooth flowing way, without tension or stress.

Gain long, lean muscles and flexibility. Pilates elongates and strengthens, improving muscle function, elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Create an evenly conditioned body, improve sports performance, and prevent injuries.

Pilates can really make a difference to your health, movement and sports performance. By emphasising proper breathing and correct alignment, you will focus on your centre and concentrate on moving in a smooth flowing way, without tension or stress.

Gain long, lean muscles and flexibility. Pilates elongates and strengthens, improving muscle function, elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Create an evenly conditioned body, improve sports performance, and prevent injuries.

Aisling's pilates classes are a unique and effective way to transform your body.

In harmony with the complex mechanics of the human body, pilates is a precise, scientifically studied discipline that allows you to lengthen and strengthen through a choreographed chain of movements.

Through dynamic but subtle movements, Aisling helps her clients build the foundations for a body that is intelligent, resilient, and adaptable. Aisling combines the disciplined classical repertoire with contemporary movement classes, making her classes fun, varied, and challenging.

She adapts the classes to meet the individual needs of her clients and focuses on the mind-body connection, helping her clients reconnect with their bodies and find their flow state.

Based on the movements of Vinyasa Flow Yoga, a dynamic class that will help you build strength, mobility, & co-ordination.

Movements are fluid in connection to the breath. This class can feel physically challenging but fun.

This unique Yin Yang class is combining dynamic strength-based movement with relaxing and restorative finish aimed at relieving tension and calming the mind after a long day.
Drop-ins: €16 guests / €15 locals
Class Card available

Cours axé étirements et relaxation. Accessible à tous.

Tarifs :
15€ le cours
60€ pour 5 cours
110€ pour 10 cours

Based on the movements of Vinyasa Flow Yoga, a dynamic class that will help you build strength, mobility, & co-ordination.

Movements are fluid in connection to the breath. This class can feel physically challenging but fun.

It’s a group yoga class designed to move your body and still your mind! We work on flexibility, stability and gaining mental calm, making sure the whole body is targeted.

Adaptions and variations will be provided to make the class more challenging or more simple according to your level and needs, but previous yoga experience is recommended.

Based on the movements of Vinyasa Flow Yoga, a dynamic class that will help you build strength, mobility, & co-ordination.

Movements are fluid in connection to the breath. This class can feel physically challenging but fun.

If you’re a mum-to-be and would like to try yoga, or continue your practice in a safe way throughout your pregnancy, then please join us. Open to all levels of yoga and focusing on breathing, stretching, strengthening and knowledge.

Combining the scientific & alternative viewpoint of the body, mind & freedom of movement. Therefore increasing both strength, range of movement & flexibility.

It is an in depth, precise & thorough approach that incorporates the mind/ body connection focusing internally.

Pilates can really make a difference to your health, movement and sports performance. By emphasising proper breathing and correct alignment, you will focus on your centre and concentrate on moving in a smooth flowing way, without tension or stress.

Gain long, lean muscles and flexibility. Pilates elongates and strengthens, improving muscle function, elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Create an evenly conditioned body, improve sports performance, and prevent injuries.

Pilates can really make a difference to your health, movement and sports performance. By emphasising proper breathing and correct alignment, you will focus on your centre and concentrate on moving in a smooth flowing way, without tension or stress.

Gain long, lean muscles and flexibility. Pilates elongates and strengthens, improving muscle function, elasticity and joint mobility. A body with balanced strength and flexibility is less likely to be injured.

Create an evenly conditioned body, improve sports performance, and prevent injuries.

Join Audrey every summer for a unique experience of Stand Up Paddle (SUP) Yoga on the serene waters of Lake Montriond, surrounded by magnificent mountains.

Known as SUP yoga, this combination will help increase your physical and mental stamina while allowing you to be in harmony with nature.

Audrey's classes are adaptable to all levels and cater to those who have never practiced either yoga or paddle before. With her guidance, students can participate in the class without the fear of falling into the water.

This is a truly amazing and wonderful experience that combines the peacefulness of water with the mindfulness of yoga.

Strength & breath focus, core work.

Drop-ins: €16 guests / €15 locals.
Class Card available

It’s a group yoga class designed to move your body and still your mind! We work on flexibility, stability and gaining mental calm, making sure the whole body is targeted.

Adaptions and variations will be provided to make the class more challenging or more simple according to your level and needs, but previous yoga experience is recommended.

Join Audrey every summer for a unique experience of Stand Up Paddle (SUP) Yoga on the serene waters of Lake Montriond, surrounded by magnificent mountains.

Known as SUP yoga, this combination will help increase your physical and mental stamina while allowing you to be in harmony with nature.

Audrey's classes are adaptable to all levels and cater to those who have never practiced either yoga or paddle before. With her guidance, students can participate in the class without the fear of falling into the water.

This is a truly amazing and wonderful experience that combines the peacefulness of water with the mindfulness of yoga.

This class is always the highlight of my Summer.
8am start, as the sun rises over the lake, often delivering a beautiful morning mist show and before any crowds get there - the space is truly ours.
A strong power sequence with influences from ashtanga to ‘Bikram’ yoga.
The focus is on flexibility and strength. Expect planks, core work, progressive challenges as we build up the practice together, focus on form and establishing strong foundations. If you are an absolute beginner this set sequence is also a very good place for you to start with plenty of down level options.
Bring your swim wear for a refreshing dip in the lake after and join in for a coffee after.

Drop-ins €16 (€15 locals), class card: €130 for 10

One session in every 3 weeks.
A space for full body relaxation to access a meditative state where deeper insights and clarity become available. The sound of Himalayan singing bowls has many healing benefits for both mind and body and the rhythm of the Shamanic drum can take you on a journey of a deeper heart connection. Expect breath-work, sound healing, full body relaxation.