Embark on a team-building adventure in the mountains, where memories and bonds are formed through hiking and picnics, accompanied by enriching themes.
Ruta is an avid hiker with a passion for nature and the outdoors. She has become a seasoned mountain leader, neuro-coach, forest bathing therapy guide, and certified Yin yoga instructor.
Her goal is to share the beauty of the Swiss Alps and promote the connection between nature and human development. With her company, Be Outside Coaching, Ruta delivers immersive and holistic nature experiences in the Swiss Alps.
Her passion for the outdoors and its positive impact on human well-being is contagious, as evidenced by the feedback from participants in her retreats.
Enjoy a winter wonderland experience in the Swiss Alps, where the scenery is breathtaking, and the adventures are endless.
Immerse yourself in the peace and beauty of the natural surroundings, and engage in snowshoeing and yin yoga. Embrace the slower pace of winter and enjoy the fireplaces and tea in the afternoons, topped off with local delights cooked by a private chef. At night, unwind with a relaxing Nordic bath while admiring the starry skies.
This winter escape is a chance to rediscover yourself and recharge your batteries.
Experience the off-beaten mountain valleys, the stunning scenery, wildlife, and blue mountain lakes. Ruta will lead you on her favorite trails and reveal hidden gems of the Swiss valleys for a truly authentic experience.
Experience a blend of history and comfort, of the traditional Swiss accommodation, beautifully renovated inside while preserving their historic look outside. Nourish yourself with locally sourced food and meet like minded people.
Learn how to bring a sense of balance into your daily life with mindfulness practices in nature, tailored into a well planned retreat programme.
Embark on a 5-day trekking experience. Designed for advanced-level hikers, the journey offers a chance to immerse in breathtaking mountain landscapes while walking for 5-6 hours a day.
Soak in the beauty of the wild mountain lakes and unspoiled nature while enjoying the camaraderie of your group. Each night, retire to a different and authentic Swiss mountain hut nestled in the heart of the wilderness. Surrounded by stunning mountain views they are perfect for relaxation, reading, and hot potting.
Immerse yourself in the wild with a 4-day camping experience. Hike through beautiful mountain lakes and waterfalls, and immerse yourself in the culture of 400-year-old Swiss civilizations.
Designed for intermediate to advanced hikers, this trip is perfect for those with a strong fitness level and an interest in wild camping. Each day, hike for 4-5 hours and end the day next to a wild lake, where you'll rest, swim, and spend the night in a tent.
This trip is designed to help you connect with nature and bask in the beauty of the Swiss Alps.
Experience the bonding power of mountains and strengthen your team. Each shared moment creates long-lasting memories, from hiking to picnicking on mountain lakes.
Unwind with a private chef-prepared dinner in a charming chalet or historic hotel. Choose from various team-building themes, including shared purpose, resilience, growth mindset, sustainability, and change management.
Connect with your colleagues and enhance your team dynamic in the breathtaking mountain setting.
Nature Philosophy by Be Outside Coaching