Exploring the Alps In a Slower Pace

15 minute Qi Gong sequence to practice Daily, for All Levels (including Beginners)

The port and castle of medieval town Yvoire. France

Slow Travel

Slow Travel in Yvoire, France

Thai Massage in the French Alps with Paulina

What is Thai Massage – Beautifully Explained in The French Alps

Yoga teacher doing yoga pose without a mat in nature at the french Alps

20 Minute Yoga Sequence To Do in Nature Without Mat

Yoga is a great way to get in touch with your body, mind, and soul, and when practiced outside in nature, it adds another layer of mindfulness to the experience. Julia Barnes, a yoga teacher from Haute-Savoie in the French Alps, shares some of her favorite poses to help you get started with your yoga […]

5 Minute Forest Meditation – Guided Visualisation

keep your focus on your breath, visualise yourself now walking out of the space you're in, away from all the building, busyness, the crowdedness. You keep walking steadily and calmly, finding your pace, your rhythm and your breath. The scenery around you begins to change as you reach the edge of a forest. You enter following a tiny path, only big enough for one, deep into the trees...

Sally Anne Airey Retreat Meditation Pause breathe simple calming technique busy day

Pause & Breathe: 10 minute Simple Calming Technique for a Busy Day

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The Power of Our Breath in Yoga

Simple Way To Find Balance Off Your Yoga Mat in Daily Life

Forest Bathing – Walking In Nature Without A Goal

Retreat Holiday in the Mountains in Europe

The Ultimate Guide to Planning a Successful Wellness Retreat

Are you looking to plan a wellness retreat that will be truly successful? You’re not alone. Wellness retreats are growing in popularity as people seek to disconnect from the stress of their daily lives and focus on their health and well-being. But with so many options and details to consider, it can be overwhelming to […]

Must-Have Photos for Your Next Retreat Promotion

16 Surprising Themes for Wellness Retreats in the Mountains

Yoga Retreat in the Alps – What Is It Like?

Retreat accommodation for team building near Geneva

12 Things to Check before Booking a Retreat Venue

Hiking Mindfully, Step by Step – Guide for Beginners

Nature is such a wonderful place to be. It evolves in the present moment, as it adapts to the necessities of life. Oh if only we could become like birds and the butterflies revelling in the present now! Well we could for a moment, if we took time out and went mindfully hiking perhaps. There’s […]

what is snowshoeing yoga retreat geneva swiss alps bern

What is Snowshoeing? Useful Tips For Beginners

Forest Bathing – Walking In Nature Without A Goal

Healthy Food

Mindful Winter Foraging on Snowshoes

Yoga & Hiking Retreat Feedback in the Alps

What People Say About: Yoga & Hiking Retreat Experience in the Alps

Stained glass production by Alpine Glass Art

Arts and Crafts

Relaxing Stained Glass Soldering Process in the Alps

"My dad used to make stained glass lamps when I was younger but for some reason it had never occurred to me to give it a go, until lockdown. Once I ordered my starter kit and taught myself the basics I completely fell in love with the craft and have been doing it ever since!"

Healthy Food

Mindful Winter Foraging on Snowshoes

luc richard dance vinyasa pilates morges geneva yoga retreat

Relaxing Hang Drum Music for 10 min Yoga and Meditation

Arts and Crafts

Meet the Sisters Crafting Pottery and Raising Sheep in Perfect Harmony