Blog
Mindfulness
5 Effective Self-Massage Techniques to Relieve Aches and Pains
Slow Travel
One Day Trip to Chamonix – Taking it Easy with a Toddler
Slow Travel
Slow Travel in Yvoire, France
Mindfulness
What is Thai Massage – Beautifully Explained in The French Alps
Yoga Inspiration
15 Minute Yoga with a Strap for all levels
Mindfulness
10 Minute Daily Yoga with Lofi Music by a Mountain Lake
Mindfulness
15 minute Qi Gong sequence to practice Daily, for All Levels (including Beginners)
Retreats
Must-Have Photos for Your Next Retreat Promotion
Arts and Crafts
Meet the Sisters Crafting Pottery and Raising Sheep in Perfect Harmony
Retreats
12 Things to Check before Booking a Retreat Venue
Retreats
The Ultimate Guide to Planning a Successful Wellness Retreat
Arts and Crafts
Relaxing Stained Glass Soldering Process in the Alps
Healthy Food
Mindful Winter Foraging on Snowshoes
Mindfulness
Hiking Mindfully, Step by Step – Guide for Beginners
Retreats
16 Surprising Themes for Wellness Retreats in the Mountains
Retreats
7 Reasons to Retreat to the Alps in Season
Yoga Inspiration
5 Reasons to Join a Spring Yoga Retreat in the Swiss Alps
Yoga Inspiration
What is Snowshoeing? Useful Tips For Beginners
Mindfulness
Pause & Breathe: 10 minute Simple Calming Technique for a Busy Day
Yoga Inspiration
It’s OK To Slow Down This Time of the Year – Practicing Yoga during Autumn
Yoga Food
How To Make: Delicious Roast Pumpkin and Lentil Salad
Yoga Inspiration
Relaxing Hang Drum Music for 10 min Yoga and Meditation
Yoga Food
How To Make: Delicious Pumpkin Soup
Yoga Inspiration
5 Minute Forest Meditation – Guided Visualisation
Yoga Inspiration
Chamonix Mont Blanc Yoga Festival 2019, 6th edition, French Alps
Yoga Inspiration
What People Say About: Yoga & Hiking Retreat Experience in the Alps
Yoga Inspiration
Benefits of Iyengar Yoga & Vipassana in Daily Life
Yoga Inspiration
Simple Way To Find Balance Off Your Yoga Mat in Daily Life
Yoga Inspiration
20 Minute Yoga Sequence To Do in Nature Without Mat
Yoga Inspiration
