Blog

Paulina Maliniak - Thai Massage therapist in Geneva, Switzerland
Mindfulness

5 Effective Self-Massage Techniques to Relieve Aches and Pains

Slow Travel

One Day Trip to Chamonix – Taking it Easy with a Toddler

The port and castle of medieval town Yvoire. France
Slow Travel

Slow Travel in Yvoire, France

Thai Massage in the French Alps with Paulina
Mindfulness

What is Thai Massage – Beautifully Explained in The French Alps

Yoga with a Strap for all levels with Polly Shaul
Yoga Inspiration

15 Minute Yoga with a Strap for all levels

yoga by mountain lake in the Alps
Yoga Inspiration

10 Minute Daily Yoga with Lofi Music by a Mountain Lake

Mindfulness

15 minute Qi Gong sequence to practice Daily, for All Levels (including Beginners)

Yoga in Morzine, Lake Montriond
Retreats

Must-Have Photos for Your Next Retreat Promotion

Two sisters holding vase and a sheep in the mountains
Arts and Crafts

Meet the Sisters Crafting Pottery and Raising Sheep in Perfect Harmony

Retreat accommodation for team building near Geneva
Retreats

12 Things to Check before Booking a Retreat Venue

Retreat Holiday in the Mountains in Europe
Retreats

The Ultimate Guide to Planning a Successful Wellness Retreat

Stained glass production by Alpine Glass Art
Arts and Crafts

Relaxing Stained Glass Soldering Process in the Alps

Mindful winter foraging in snow
Healthy Food

Mindful Winter Foraging on Snowshoes

Mindful hiking in the Alps
Hiking

Hiking Mindfully, Step by Step – Guide for Beginners

Group of women on a Retreat in Europe
Retreats

16 Surprising Themes for Wellness Retreats in the Mountains

Yoga retreat in the Alps in Europe
Retreats

7 Reasons to Retreat to the Alps in Season

spring hiking yoga retreat meditation mountains geneva swiss alps weekend vegetarian holiday mindfulness nature
Yoga Inspiration

5 Reasons to Join a Spring Yoga Retreat in the Swiss Alps

what is snowshoeing yoga retreat geneva swiss alps bern
Yoga Inspiration

What is Snowshoeing? Useful Tips For Beginners

Sally Anne Airey Retreat Meditation Pause breathe simple calming technique busy day
Mindfulness

Pause & Breathe: 10 minute Simple Calming Technique for a Busy Day

luc richard dance vinyasa pilates morges geneva yoga retreat
Yoga Inspiration

It’s OK To Slow Down This Time of the Year – Practicing Yoga during Autumn

chef vegetarian food samoens chef dailycieux french alps ski holiday yoga
Yoga Food

How To Make: Delicious Roast Pumpkin and Lentil Salad

luc richard dance vinyasa pilates morges geneva yoga retreat
Yoga Inspiration

Relaxing Hang Drum Music for 10 min Yoga and Meditation

Yoga Food

How To Make: Delicious Pumpkin Soup

guided visualisation meditation yoga retreat geneva
Yoga Inspiration

5 Minute Forest Meditation – Guided Visualisation

chamonix festival yoga retreat meditation holiday mountains geneva morzine vinyasa chalet french alps ski weekend
Yoga Inspiration

Chamonix Mont Blanc Yoga Festival 2019, 6th edition, French Alps

Yoga & Hiking Retreat Feedback in the Alps
Yoga Inspiration

What People Say About: Yoga & Hiking Retreat Experience in the Alps

Iyengar Yoga and Vipassana retreat venue in Europe
Yoga Inspiration

Benefits of Iyengar Yoga & Vipassana in Daily Life

Yoga Inspiration

Simple Way To Find Balance Off Your Yoga Mat in Daily Life

Yoga teacher doing yoga pose without a mat in nature at the french Alps
Yoga Inspiration

20 Minute Yoga Sequence To Do in Nature Without Mat

Yoga Inspiration

Dragon Dance – Lunar Yoga Flow with Nadia Stragliati