Escape to the beautiful French Alps this summer for a weekend of yoga and mountain adventure. Wake up to a refreshing morning yoga flow overlooking the valley, followed by a delicious breakfast.
Spend your days exploring the local trails with a mountain guide and take a dip in the wild waters, moving at a mountain pace.
In the late afternoon, unwind and restore with a restorative yoga session. Enjoy some in-house spa time before indulging in a delicious dinner. End your day with evening decompression, feeling completely rejuvenated.
This retreat offers the perfect balance of luxury and adventure for a truly unforgettable experience.
Join Emily for a transformative yoga retreat, where she'll guide you through your practice every morning and afternoon.
Start your day with an awakening flow, focusing on breath work to energize your body. After days spent in the mountains, enjoy restorative sessions to revitalize and heal.
Be ready to move and ground yourself, opening up to new spaces within. Experience the beauty of practicing in a safe and supportive environment, where you can fully immerse yourself in the practice and find inner peace.
Embrace the gentle challenge and immerse yourself in the stunning natural surroundings.
Our experienced local guide will lead us off the beaten track, taking us through forest paths and up to mountain tops for breathtaking views that will stay with you for years to come.
During our guided hikes, we'll have the opportunity to cool off with wild water dips in the crystal-clear mountain river streams, providing an invigorating and refreshing experience.
Experience the ultimate relaxation with 3 nights accommodation in a luxurious secret location.
The building exudes boutique charm and is the perfect base for a retreat. Share a room with one other person, and enjoy the privacy of your own ensuite bathroom.
Fuel your body and mind with our in-house chef's culinary creations, made with locally-sourced produce and delicious flavours. Meal times are not just for satisfying hunger, but also a time to share, chat, and bond with your fellow retreat attendees.
Our secret location also has spa facilities available, including a pool, sauna, and hot tub to help you soak away any remaining tension.
The French Alps are the perfect summer yoga and hiking retreat location, offering a unique and beautiful natural setting for inner reflection and adventure.
Nestled in the heart of the mountains, you'll be surrounded by breathtaking views and serene landscapes that inspire a sense of peace and tranquility. The crisp, clean mountain air and the abundance of flora and fauna create an ideal environment for yoga practice and meditation, allowing you to connect with nature and yourself in a deep and meaningful way.
The area is also a hiker's paradise, with a vast network of trails ranging from gentle strolls to challenging hikes that lead to stunning panoramic views. Whether you're seeking a peaceful and relaxing getaway, or an active and adventurous vacation, the French Alps have it all.
5 Minute Visualisation Guided Forest Meditation with Emily Ruth
shared twin room with private bathroom, in a boutique chalet
breakfast and dinner
with a qualified experienced mountain leader and minibus
with a qualified experienced instructor
access to indoor pool, sauna, and hot tub
to the accommodation an back
can give you extra protection if your holiday doesn't go as planned
Montriond village is conveniently located just a 75-minute drive from the bustling city of Geneva, making it easily accessible via various transportation options.
Skiidy Gonzales offers the largest fleet of comfortable, heated, and well-maintained 8, 13, and 19-seat vehicles for airport transfers in the Alps. They provide 24-hour support and child seats at no extra cost.
Montriond, France
For more details please contact Emily directly (form at the bottom of the page)
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Emily is a passionate Vinyasa and Yin yoga teacher and student, with a background of more than 500 hours of yoga and massage trainings.
Originally from the UK, after four years in the French Alps, Emily's love to outdoor adventures brought her to Canada, where she's continuing to study Kinesiology at the College of the Rockies.
Emily's teaching style is a combination of her personal practice and experiences with different teachers over the years. She encourages students to find what feels good for them on the mat and in the moment.
