Take time to care about your own self by joining this yoga retreat in the heart of the Swiss Alps.
Practice yoga in a room with mountain views, spend some time outdoors exploring the local trails, allow meditation practice to sharpen and soften your mind.
Treat yourself with the comfort of a cosy mountain hotel, delicious vegetarian meals and relaxing spa treatments.
Deepen your yoga and meditation practice and disconnect from daily life for growth and restoration. Classes will be taking place twice a day, in a dedicated yoga space, adapted to all levels in the group and modified to each student's needs.
With 16 years of teaching experience, Elena will guide your carefully through elemental vinyasa flow, alignment based hatha yoga, in-depth self-myofascial release techniques, restorative flow, yin yoga, breath work, restful yoga nidra and meditation.
Located in the heart of the untouched Alpine landscape, you'll find a small boutique hotel that has a distinct smell of wood in the air.
Choose between a spacious panoramic room with stunning mountain view or a comfortably sized room with a lovely valley and village view.
Enjoy generous buffet breakfasts and delicious 3-course, gourmet & vegetarian dinners.
An excellent add-on to our yoga programme is the access to a variety of mountain saunas (Finnish, Bio, Infrared) and a cosy relaxation area at the hotel's spa.
Late spring in the Alps is a truly unique time, when the stunning mountain scenery comes alive with blooming wildflowers, bright green meadows, and majestic mountain peaks.
Pure Alpine environment at the doorstep will allow you to slow down and connect to the nature around you.
Open up the senses on a self guided forest walk, take gentle mountain hike or even a re-energising glacier lake dip.
Full Guided Yoga Nidra for Healing and Recovery with Elena
stay in a beautiful and comfortable alpine chalet hotel
generous buffet-style meals
3-course, gourmet & vegetarian
with mountain views
Finnish, Bio, Infrared saunas and a cosy relaxation area
2 daily yoga and meditation classes with an expert teacher
to the hotel and back
can give you extra protection if your holiday doesn't go as planned
The retreat hotel is easily accessible via various transportation options:
It’s only 10 more minutes drive to the hotel. Get in touch with Elena for more directions.
Then take a short bus ride to the hotel. Get in touch with Elena for more directions.
Elena is a Zürich-based yoga and meditation teacher, author, and composer with 20 years of regular practice.
With 14 years of teaching experience on 5 continents and 80 retreats led globally, Elena has a strong reputation with positive reviews from leading yoga publications.
Elena specialises in elemental vinyasa flow, alignment-based hatha, yoga nidra meditation, self-myofascial release techniques, pranayama/breath work, and yin yoga.
Double Mountain Panorama Room package per person – 1315 CHF
Single Mountain Panorama Room package – 1655 CHF
Double Valley View Room With Valley View package per person – 1252 CHF
Single Valley View Room With Valley View package – 1535 CHF
* Double rooms can only be booked by two guests traveling together.